Greetings …

【excuse】 1. Explain the path of things 2. Explain the circumstances and reasons to apologize for the mistake. 3. How to use words. At a cafe, Encountered a scene where he said "don't make an excuse". His subordinates did not say anything after that. The excuses have a negative image, but once you know what they really mean, you change your mind. On the side of the excuse "Auditing ability to understand its meaning" is required Otherwise, trust cannot be fostered Untrusted,,, Even in such a psychological state, the autonomic nerves of each other are disturbed. "excuse" If the way of thinking changes, better relationships will be built.

As a therapist, I have touched the bodies of many people. I can't forget the memory I had when I touched a woman whose job was to express herself The reason why the woman came to AMI is the introduction of a friend The symptoms are "To be honest, I don't expect much from my teacher. When I talked to my friend, "My family is unhappy, I can't organize my feelings, I'm scared to sleep It came because I was told, "Because the autonomic nerves may be disturbed, please go to AMI." I do not expect you before the operation! Is the first time I was told. I felt it was fun and loving. Lol That said, I thought that body might be tired,, but,,, "Amazingly healthy body" There was some tension in the muscles, but there was no unpleasant tension, and the body did not have poor circulation, which indicates fatigue. The personality is also straight. She is a person who speaks directly without cheating I performed an operat

Have you been crying lately? There are various ways to shed tears in everyday life. Tears as a reaction when you are touched or scared, or when dust enters your eyes Adults produce about 0.6 to 1 cc per day, which gives moisture to the eyes and protects the cornea. In the first place, the act of weeping is not something that has been taught but is born naturally. Since the lacrimal glands are also involved in the autonomic nerves, The function of the sympathetic nerve is to contract blood vessels and reduce the production of tears, The function of the parasympathetic nerve expands blood vessels to increase tear secretion In the past, there was a man whose tears couldn't stop because of parasympathetic nerves during surgery with AMI. The man was most surprised, but it is natural for tears to overflow. It has been available since everyone was a baby Cry out loud in infancy, when hunger and diapers are dirty and uncomfortable There are few children who endure

1. Do nothing   (Wait until the stress is gone)  2. Fight or run away   (Attack stress or escape stress)  3. cooperate   (Collaborate with colleagues rather than alone)  1. Do nothing  This is a stress response method in the early stages of life.  Early organisms have low energy production and cannot move actively.  Trying to survive by doing nothing for stress  The state of "depression" is taken as a countermeasure of "do nothing".  2. Fight or run away  This solution is to attack yourself against stress and protect yourself,  Or take the action of running away from stress.  3. cooperate  Instead of responding to stress alone, you do it with your peers.  <Intention to deal with stress> The important thing is to deliberately choose which of these "three ways" to use. Many people, including myself, unknowingly choose one of these three solutions. I tend to choose a method that is ea

What kind of reaction do you have when you do the next action? [Sit in a quiet place and close your eyes. An image of putting your finger on your heart. Feel the pure feelings in your heart】 Are you feeling upset now? Those who maintain regular eating habits, life rhythms, good relationships / family, work, and moral behavior as people Those who have an unbalanced diet, an irregular life, stressful relationships, and behaviors that lack morals. (Morality = morals and ethics. Compassion for others) Wake up → eat → move (work / exercise) → eat → sleep One day's routine, if any distortion occurs, it will affect others Example) I stay up late and have a short sleep. It's hard to get up in the morning. Go to work without eating breakfast. You're hungry, so you can't concentrate and your work doesn't progress. The cause is night sleep, but it has other effects. The same applies to the body. Example) I have a headache these days Takin

A human being surrounded by artificial objects. If your eyes are tired, look for natural plants, flowers and seasons. . Until your heart is filled. . Stay there for hours,,,,Until you get tired. Look at the gentle scenery and your favorite scenery. You can have such times many times in your life. It would be even better if there was someone who could feel at ease next to it. A life full of battles gets tired. Run away. You can hide in a place where no one else is. Until you get tired Take a big breath in your favorite place

Hello  February from today  It is said that this year is a warm winter, but since I noticed that the frequency of wearing extra-thick outerwear is extremely less than last year,  "This year is a warm winter."   "I wear clothes"  It is a casual everyday, but my unconscious signal leads to “a casual action”  Be aware of the unconsciousness behind the "innocent action" and you may come up with questions  When you wake up in the morning, you don't have to drink, but why set a coffee?  Consciousness  When walking outside, why do you always worry about your surroundings because of suspicious behavior?  Consciousness  When conscious,  If you have a clear consciousness that "I'm doing so," you can know yourself (this  is the most important)  "Notice"  It's easy, but it's difficult when your mind and body are unstable  I know, but I can't  Is it because emotions and instinct insist more than thoughts

Hello This is Kawaguchi of AMI who is a physician who likes to prepare the mind and body. Do you have feel humble? It ’s better to say “Always humble” For example… “Very nice smile” “Voice is wonderful” “The hair is very shiny and there is a product.” “Hands are beautiful” “The atmosphere is good” If you say these words, If someone says such a word “No, no, I am …” Do you always answer? Other than the compliments of the example, Even for compliments that were said in the past. In a society where ideas are swirling, it is safe to be humble  I think that it is better to have a good relationship with people and to live in society Here is the main issue! ! When praised, How do you think about your true thoughts and feelings, and how do you feel your heart moving? I don’t even think about it … I’m planning something … I’m not that kind of person … There are more amazing people … I’m stupid … In other words, the fact that there is a pe

[Do you accept the environment and situation surrounding you now, not your head but your heart?] The other day, an American living in Hawaii came to Ami. What is your image of Hawaii? The resort is calm and the climate is easy to spend, making it a world famous spot for healing. I haven't been there yet. Travel starts in Hawaii and ends in Hawaii As I heard from people flying around the world, I think that Hawaii is a comfortable environment for people living in a stressed society. So are everyone living in Hawaii healthy and stress free? As a result, the autonomic nervousness of Japanese people was disturbed, and there were wrong thoughts, body tension, and body distortion. When I actually talked, she seemed to be stuffy and alive. There are also laziness, insomnia, biting and anxiety. There was strong suppression of emotions, muscle tension, and involuntary reactions (self-moving at rest). Why did that happen?  Is in a state th