About the relationship between "autonomic nerves and coffee".


What happens if you drink coffee?
Wake up, get energy, relax.
To be honest, you shouldn’t drink coffee when you ’re feeling sick or depressed.
Those who are disturbed by autonomic nerves should be avoided.
Please pay attention to "caffeine" contained in coffee (also included in tea, green tea, cola, etc.)
Since caffeine has an excitatory effect, it may be better to start drinking and improve efficiency when you want to concentrate and stimulate your sympathetic nerves.
But that's only temporary, and I want it again when caffeine is gone.
That is caffeine addiction.
Caffeine should be avoided when you are really tired and want to rest or relax
Caffeine has only an arousal effect, not an analgesic effect.
I want to relax, but my heart is excited.
But there is a feeling of relief when you drink warm coffee on your morning.
The scent of coffee is known to have a relaxing effect, so it may certainly have a calming sensation.
Those who continue to take 100 mg to 240 mg of caffeine every day may be highly dependent.
About 140 ml of coffee contains 84 mg of caffeine.
What about you?
Do not drink! It ’s not like saying, but thinking about the body more than anything else, it ’s the same as liquor, and it ’s good.
If you are in good shape, you can enjoy it again in a reasonable range ^^
When you have a hard time and want to rest, take a drink that does not contain caffeine
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autonomic nerve salon -AMI-

kazu



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