To give up....



What feelings do you have when you hear that you give up?

“No guts”

“escape”



There are images that are not very incidental words.

Of course, it is not good if you give up the game because you lose

I have spent nearly 30 years in my life thinking that giving up is not a good thing or running away.

But you know,

I think that if you change the idea of ​​“giving up” a little, you will feel a little easier.

What should I do?



“ Give up your commitment ”

“If a man, don’t cry in front of a woman”

“Never go to school or work.”

“I always have to smile in front of everyone.”

“Mother is perfect in front of children”

“A man shouldn’t spit a weak sound”

“Women always have to make up and take a scale every day.”

“Do not be pampered”

The more you cling to your rules, the more you become willing, the less you feel, the more you can’t see the surroundings, the harder you become, the worse you feel.

result,,,

All year round, cold, headache, annoyed, anxiety, …



Everyone has a belief and lives.

However, if it is painful to eat your body, you need to rethink



If you are suffering, your natural smile will disappear.

“Laughing” is said to increase your immunity to kill cancer cells.



Anger, anxiety, resentment and hatred constantly stress the body,

Causes heart rate and blood flow to worsen, disturbing autonomic nerves.

On the other hand, when you are at ease, you can have a natural smile when you can afford it, your clots will relax, you won’t get cold, and you can keep your body warm.

It also increases your ability to concentrate on disease.

If you continue to do your best to “do not give up” in the solitary struggle, you will lose sight of what you really need, as the anxiety increases.

Giving up usually gives me the most important “courage to never give up”

As a result of giving up, it is possible to make a real choice because it is possible to face a choice without hesitation.

“Give up” → “Abandon the rules that afflict me”

“I will admit 30 points myself instead of 80 points 90 points”

It might be a little easier.




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autonomic nerve salon -AMI-

kazu



body.ami407@gmail.com






#japanesearomatreatment#depression#insomnia#osaka#shinsaibashi#namba#osakatrip #bodydesignami#osakaaromatreatment#chiropractic#Japanesemassage#aromamassage#Japaneseblogger#travelblogger#Japanesetherapist#headspa#reflexology#relax

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