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Few people have an accurate understanding of what autonomic imbalance is. Actually, there are many doctors who do not understand well, and many doctors cannot explain to patients. "It doesn't heal even if I go to the hospital" "There is no abnormality in the test" "I don't know the cause" Dizziness, tinnitus, palpitation and shortness of breath (suffocation), and insomnia and other "unknown" illnesses are often cheated by medicine. One person had an abnormal feeling of fatigue and palpitations, so he was examined at the hospital, but the doctor only said, "There is no abnormality." As a result of going to three hospitals, it seems that they did nothing after that, only drugs such as Sercin and Depas were given in the same response. This has an extra negative effect on the mind and body. Autonomic imbalance causes various symptoms due to excessive or insufficient function of the sympathetic nerve and parasympathetic nerv

【excuse】 1. Explain the path of things 2. Explain the circumstances and reasons to apologize for the mistake. 3. How to use words. At a cafe, Encountered a scene where he said "don't make an excuse". His subordinates did not say anything after that. The excuses have a negative image, but once you know what they really mean, you change your mind. On the side of the excuse "Auditing ability to understand its meaning" is required Otherwise, trust cannot be fostered Untrusted,,, Even in such a psychological state, the autonomic nerves of each other are disturbed. "excuse" If the way of thinking changes, better relationships will be built.

As a therapist, I have touched the bodies of many people. I can't forget the memory I had when I touched a woman whose job was to express herself The reason why the woman came to AMI is the introduction of a friend The symptoms are "To be honest, I don't expect much from my teacher. When I talked to my friend, "My family is unhappy, I can't organize my feelings, I'm scared to sleep It came because I was told, "Because the autonomic nerves may be disturbed, please go to AMI." I do not expect you before the operation! Is the first time I was told. I felt it was fun and loving. Lol That said, I thought that body might be tired,, but,,, "Amazingly healthy body" There was some tension in the muscles, but there was no unpleasant tension, and the body did not have poor circulation, which indicates fatigue. The personality is also straight. She is a person who speaks directly without cheating I performed an operat

Have you been crying lately? There are various ways to shed tears in everyday life. Tears as a reaction when you are touched or scared, or when dust enters your eyes Adults produce about 0.6 to 1 cc per day, which gives moisture to the eyes and protects the cornea. In the first place, the act of weeping is not something that has been taught but is born naturally. Since the lacrimal glands are also involved in the autonomic nerves, The function of the sympathetic nerve is to contract blood vessels and reduce the production of tears, The function of the parasympathetic nerve expands blood vessels to increase tear secretion In the past, there was a man whose tears couldn't stop because of parasympathetic nerves during surgery with AMI. The man was most surprised, but it is natural for tears to overflow. It has been available since everyone was a baby Cry out loud in infancy, when hunger and diapers are dirty and uncomfortable There are few children who endure

1. Do nothing   (Wait until the stress is gone)  2. Fight or run away   (Attack stress or escape stress)  3. cooperate   (Collaborate with colleagues rather than alone)  1. Do nothing  This is a stress response method in the early stages of life.  Early organisms have low energy production and cannot move actively.  Trying to survive by doing nothing for stress  The state of "depression" is taken as a countermeasure of "do nothing".  2. Fight or run away  This solution is to attack yourself against stress and protect yourself,  Or take the action of running away from stress.  3. cooperate  Instead of responding to stress alone, you do it with your peers.  <Intention to deal with stress> The important thing is to deliberately choose which of these "three ways" to use. Many people, including myself, unknowingly choose one of these three solutions. I tend to choose a method that is ea

What kind of reaction do you have when you do the next action? [Sit in a quiet place and close your eyes. An image of putting your finger on your heart. Feel the pure feelings in your heart】 Are you feeling upset now? Those who maintain regular eating habits, life rhythms, good relationships / family, work, and moral behavior as people Those who have an unbalanced diet, an irregular life, stressful relationships, and behaviors that lack morals. (Morality = morals and ethics. Compassion for others) Wake up → eat → move (work / exercise) → eat → sleep One day's routine, if any distortion occurs, it will affect others Example) I stay up late and have a short sleep. It's hard to get up in the morning. Go to work without eating breakfast. You're hungry, so you can't concentrate and your work doesn't progress. The cause is night sleep, but it has other effects. The same applies to the body. Example) I have a headache these days Takin